Bliss Keto ACV Gummies - Basti

Support for Ketosis: The gummies contain ingredients like MCT oil, exogenous ketones, or other elements that can help the body reach or maintain ketosis.
Increased Energy: By utilizing fat for fuel, some users report experiencing higher energy levels.
Reduced Cravings: The fat content in these gummies might help reduce cravings for high-carb foods.
Sure, here's a basic recipe for Bliss Keto ACV Gummies:

1 cup water
2-3 tablespoons powdered gelatin
1-2 tablespoons sweetener (such as stevia, erythritol, or monk fruit sweetener)
Flavoring (vanilla extract, fruit extracts, lemon juice, etc.)
Optional: Food coloring (if desired)

Pour 1/2 cup of cold water into a saucepan and sprinkle the gelatin over the water. Allow it to sit for a few minutes to bloom.
Place the saucepan over low heat and stir continuously until the gelatin dissolves completely. Be careful not to let it boil.
Once the gelatin has dissolved, remove the saucepan from the heat.
Add the remaining 1/2 cup of water and sweetener to the gelatin mixture. Stir until the sweetener completely dissolves.
If using flavorings or extracts, add them to the mixture and stir well. You can also add food coloring at this stage if desired.
Pour the mixture into silicone molds or a shallow dish greased with coconut oil.
Refrigerate the mixture for at least 2-3 hours, or until the gummies are completely set.
Once set, remove the gummies from the molds or cut them into desired shapes if using a dish.
Store the Bliss Keto ACV Gummies in an airtight container in the refrigerator.
Remember, you can customize this basic recipe by using different flavorings, adjusting the sweetness level to your preference, and experimenting with various keto-friendly ingredients to suit your taste.

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